It should be able to easily handle the 10 pounds on the chain.
Diy cable machine wood.
I have been using it for around fi.
Perform a few reps to make sure it will hold the load.
Take the handles of your new cable station and perform a pulldown or pressdown.
13 creative diy table designs for all styles and tastes.
This instructable will show how to build a cable exercise machine rated at up to 300lb 420lb 120lb safety margin see step 11 for rating justification that allows you to do more than a dozen different exercises.
The 3 wire no screen cable is the hd681 stock cable the thin litze cable is the skytronics cable and similar to those found on many of the cheaper headphones with the thin and supply wiring.
Obviously for this project you ll need a cable spool.
Sep 9 2016 this is a brief video of the wire stripper i made using simple materials that anyone could have laying around the shop.
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Homemade fitness equipment cable crossover.
Litze wires consists of a bunch of very very thin wires where often each individual cable is isolated with a very thin coat of paint.
Diy modern wood wall clock.
Parts list cheap swivel pulley block.
Diy cnc routers can be fabricated from materials ranging from particle board to all metal construction with precision rails that results in a professional quality machine.
Https amzn to 3b7pnjm wire rope clam.
Https amzn to 39zkad0 more expensive climbing pulley still cheap.
Mysweety diy cnc 3018 pro 3 axis cnc router kit with 5500mw 5 5w module pcb milling wood carving engraving machine with offline control board er11 and 5mm extension rod 3 8 out of 5 stars 57 329 89 329.
You ll also need a power sander a cordless drill a 1 inch spade drill bit wood stain 2 5 inch screws a compass 8 feet of 1 dowel rods a level a wrench and a hammer.